Preventing Stress: How to Ground Yourself

Before you ask, no, I don’t mean electrically. We’re not trying to prevent a build-up of static here, even if shocking everything you touch is incredibly annoying. The type of grounding we’re talking about is spiritual grounding. Running a business can be incredibly stressful – it comes with the job. Depending on your occupation, you likely experience stress at least occasionally. Some people thrive under […]

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Give Yourself A Gratitude Boost

Studies show that practicing gratitude changes how your brain functions. It even lowers depression levels for those who suffer from chronic depression. But it does take practice; it’s especially difficult to be thankful when things get overwhelming and times are stressful. When things are going wrong is when we most need a gratitude boost. Making a gratitude jar can help. Include the family. Write thankful […]

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What Does Your Audience Really See?

Social Media provides an opportunity to know others. As we connect with friends and family we see what they are doing, the things they view as important, and we may learn new things about their personalities – hopefully all positive. Our consistency in how we present ourselves to the world sends an important message. It may give us pause if our friends, family or acquaintances […]

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Social Media Success

How can you reach the broader audience with your social media posts? How are businesses reaching 600, 1,000, 6,000 views? Wouldn’t you love to have a post that goes viral? Content is everything! First, know your audience. What do they like? What do they need? What do you have to offer that is unique? What sets you apart from your competitors? What do you offer […]

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The Social Media Wave

Your social media efforts matter! They matter, not only to you, but to the entire community. Your positive efforts, your positive messages, your products and services, and your successes can create a wave that reflects on all of us. As we are all telling our stories, informing about products and services we have to offer, sharing news about important things happening, it creates a positive message about our community at […]

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The Importance of Social Media for Business

Years ago, customers looked in the Yellow Pages to find a business or service. Many businesses purchased a larger ad to draw attention and capture a greater audience. Today, savvy business owners are using social media to effectively gain customers and keep customers engaged. And they are doing it at a fraction of the cost. Just as many employers are checking an applicant’s social media […]

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Planning Your Website

Planning is an important part of building a website. Here are three tips to help you get started: First, what are the goals, features and information your site needs? If you’re building a website to create awareness, a simple, straightforward website is all you need. Minimally your website should tell people who you are, what you offer, how to contact you, and where to find […]

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